Ayurveda & Natural Health - Chayanvaprash For a Healthy Immune System

The trend these days is almost always to hear reports telling us throughout sweets and simple sugar.

And for the most part this is true. But in Ayurveda, an worlds oldest medical apparatus, sweets can be worthwhile. Such is the case for just a jam called Chayanvaprash.

Of course balance and moderation include the key. But with Chayanvaprash, and also your sweets and feel good about it. Chayanvaprash is an almost thick, rich, dark jam which many benefits.

~It promotes rejuvenation and he proper function of repellent, as well as seems calming for the mind and body.

~It stimulates your metabolism, improves your digestive hard work,

~It also supports secure lungs and respiration. Regardless of what good for colds, swine flu, asthma, allergies, chest obstruction, cough, fatigue.

~Chayanvaprash is very rewarding for relieving general debility.

Many clients report it all has helped to restore divide during stressful times, especially whilst traveling, and even with symptoms of menopause. Try 1 tsp, once or twice many. Here are four actions to consume this nutritious jam:

~put it through toast,.

~stir it based on oatmeal,

~spread it on whole grain pancakes or waffles

~mix ourite spoon full in drinking water and drink as any spicy "Chai" like tea

Chyanvaprash may be the traditional Ayurvedic herbal jam built-in a base of amalaki kiwi, a rich source of numerous antioxidants. This excellent rejuvenative nourishes and strengthens the entire body, providing energy and hassle. Chyanvaprash is a great treatment for daily herbal consumption problems . unique constitutes of walking stick sugar, ghee and honies.

Proven effective for over a thousand years of begin using, (how many prescription drugs creates that claim? ), these nourishing tastes play the important role of "carriers" that allow the herbs to penetrate deep inside a tissues.

In a short daily dose (1 or maybe 2 teaspoons), it is a tasty and somewhat healthful treat. It balances vata along with the kapha while strengthening your system against he effects of a stressful lifestyle. The energizing herbs bolster defense and help maintain health and well-being throughout the year.

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From Mary Gesegnet RN, CHTP, CNS, Author for the highly acclaimed book, "8 Keys to Naturally Heal Chronic Pain"

Martha Gesegnet RN~~ A new Natural Health Maven but will www. theNaturalHealthMaven. com internet. theNaturalHealthMaven. com