The Olive Tree - A Source of Good Health

The use of extra virgin olive oil and dried olive leaf for healing dates due to their ancient Egyptian and Mediterranean cultures, and is even cited a new Bible.

Greek mythology conquers that Athena, the Goddess having to do with wisdom and peace, struck her magic spear to the Earth, and it gave way to an olive tree. The spot that the olive tree appeared and also to grew was named Athens in honor of the Goddess. Local legend says that tree appears to have been living.

More recently, clinical evidence has proven hypertension lowering effects of carefully extracted olive leaf components, and bioassays support that these antibacterial, antifungal, and anti inflammatory effects.

But the benefits don't stop from your leaf. Olive oil offers prevention of heart disease by controlling Cholesterol levels while raising HDL (good) fat. Its protective function a new stomach has a beneficial relation to ulcers and gastritis, wedding party it activates the formulation of bile and pancreas hormones more naturally than medications, it lowers the chance of gallstone formation.

Studies on rats are actually showing that it reduces the risk of colon cancer - rating almost of up to fish oil in the item regard.

Every report I've read recommends taking quite a few tablespoons daily. Of qualifying measures, they recommend using it up on replace other oils in what you eat rather than just adding olive oil.

While all olive oil is good, the best is Any number of Virgin - because it is overly processed and usually contain any other herbal oils. This is the first pressing along side olive. Thus it has specials of antioxidants.

Olive petrol burns easily, so with regard to frying, nutrition experts recommend extra virgin olive oil when using high warm up. Because of its compose, the heat won't decision the oil into dangerous trans body weight.

Last but not least are the benefits from the olive prosper. In the 1930's Dr. Edward Bach created the 38 flower essences - one ofthese was Olive. This flower essence applied to treat overpowering exhaustion - the kind of exhaustion that is both physical and emotional.

M. G. Cliff is a freelance copywriter with great interest in natural health and fitness. She enjoys writing for most people companies who promote well being through safe, natural companies practices.
Marte's psychological health site, www. pharmfreehealth. net www. pharmfreehealth. com, presents natural choices to pharmaceuticals, health warnings, go to about health-giving foods, even more.

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